Really need help. I have many things to do but because they feel boring I can’t seem to start them. I am so low on motivation. I need to study a language, apply for jobs and also do some career development. And all things just bring me relief when they’re over and not fulfillment. I look for the most bizarre and nonsense sources of quick dopamine.

I’m a nerd at heart. Grew up watching Marvel and DC movies.

A lot of those characters were heavily flawed. A lot of the times they were the “others” or black sheep of their families.

Then out of nowhere BAM…they unlock their true selves. Who they were all along.

There is beauty in the struggle. It’s not easy. It’s like when a caterpillar becomes a butterfly.

Take care. Lead with love always ❤️💯

Sometimes we do something for an expected result & we find a totally new great result. Has this happened to you? If so, please share in the comments.

Walking 10,000Steps: The Unexpected Results!

https://www.youtube.com/watch?v=ZG1VNHh1jZk&t=220s

hey - i made this to track goals in a 90 day format. can be any goal you want, and you start whenever you want, so everyone gets their own day 1. joining in november isn't joining late.

it started as a fitness thing for me and about 14 friends. a few of them told me they didn't actually want to change anything about their fitness, they just wanted to read more or finally learn an instrument. so i rebuilt the whole onboarding this week. you pick what you're actually trying to do - build a habit, break one, get fitter, learn or make something, something at work - and your board is built from that. if you leave fitness out you never get asked your weight, and there's no scale anywhere on your page.

the part i actually like: the public board shows your initials, your day count and a bar. that's it. other people can see whether you're still showing up, but never what you weigh or what you're tracking. progress photos are locked to your own account and don't show up anywhere else.

it's free, no ads, i'm not selling anything. i built it for my own 90 days - i'm on day 2, no alcohol, and trying to learn 3 songs on guitar.

the90challenge.com

Last week, I went through a very difficult lung surgery. It was terrifying, but I refused to give up hope. In times of deep trial, I choose to follow two strict rules, never despair, and never drag others down with my fears. Our energy affects those around us. If I let darkness take over, my loved ones will lose their strength too. It is better to remain silent than to give voice to fear.When worry creeps in, I remind myself to look for the light.

Even on the darkest days, the sun is still shining behind the clouds. Despair only makes us weak and cuts our wings.I choose to look forward with courage. Every single day is a gift, and I will protect my peace and faith at all costs. Stay strong, whatever you are fighting today.

So far I have "the sunrise is not merely a rehearsal for the sunset" "a symphony does not open with a beautiful score only to fall on deaf ears" "you do not eat a wonderful dish only to dismay at an empty plate" "the theater was never meant for closing statements" and so on and so forth. I want to string a bunch of these types of quotes together and scream them

All hobies are good , but when selected better

In this video we talk about why you shouldn’t seek revenge. The science behind it and the spiritual reasons on why forgiveness is necessary. Even if you never deal with that person again.

Let success be your revenge. Let you getting everything you’ve ever dreamt of be your revenge. Because sometimes revenge can back fire and ruin your life instead of theirs.